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how many calories in a cup of shredded mozzarella cheese

60 % 6g Fat. 15 / 300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Free online calorie counter and diet plan. You can burn 200 Calories of Mozzarella Cheese with: 38 minutes of Bicycling . Shredded Reduced Fat Mozzarella Cheese Sargento 1/4 cup 70 calories 1.0 grams carbs 4.5 grams fat 8.0 grams protein 0 grams fiber 0 mg cholesterol 2.5 grams saturated fat 210.0 mg sodium 0 grams sugar 0 grams trans fat Fat 59g. There are 341 calories in 1 cup of shredded Mozzarella Cheese. 4 % 1g Carbs. There are 252 calories in a 3/4 cup of shredded Mozzarella Cheese (Whole Milk). Daily Goals. Fat 61g. 31 % 7g Protein. Fitness Goals : Heart Healthy. 30 minutes of Swimming . 7 % 2g Carbs. There are 341 calories in 1 cup of shredded Mozzarella Cheese. 110 / 2,000 cal left. * Compared to Regular Sargento Mozzarella Cheese. Log food: Great Value Triple Cheddar Cheese – Finely Shredded. Serving Size : 0.25 cup cheese. Mozzarella is known for being moist, smooth and delicately flavored and this reduced fat version of Low Moisture Mozzarella doesn’t disappoint. So your dishes can stay fluent in Italian while speaking to your lifestyle. The number of calories from 1/4 cup of shredded cheddar cheese varies drastically depending on the fat content. 80 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Mozzarella Cheese (Whole Milk) including 1 oz and 100 g. To save time, look for cheese that is available pre-shredded. Polyunsaturated Fat 0.7 g grams. Serving Size : 0.25 cup. 6 / 67g left. Fat 61g. Other User Submitted Calorie Info Matching: Shredded Mozzarella Cheese Shredded Mozzarella Cheese (1 gram(s)) Calories: 3 , Fat: 0g , Carbs: 0g , Protein: 0g Serving Size : 0.25 cup. 1 ⁄ 3 cup (28g) Nutrition Facts. Considerations. 2% Total … Part skim mozzarella cheese packs 70 calories and whole milk is just 85 calories per slice. For reduced calorie cheese look for low fat or reduced fat varieties. Log food: So Delicious Cheddar Jack Dairy Free Shreds. 5 % 1g Carbs. Calories from Fat 153. Free online calorie counter and diet plan. 6 / 67g left. Resources. Mozzarella sticks make for a good grab & go or pre-workout snack! Sodium 2,150g. These two delicious ingredients complement each other so well, that no egg is complete with a side of cheese, or with this mixed in it. Calorie Goal 1,920 cal. Clearly, the higher the amount of fat, the more calories you’ll consume from your serving of cheddar. Find nutrition facts for over 2,000,000 foods. 22 minutes of Cross Country Skiing . 60 % 6g Fat. Log Food. 110 Cal. 1 ⁄ 4 cup. How does this food fit into your daily goals? Amount: 1 cup, shredded of CHEESE,MOZZARELLA,NON-FAT Equals: 113.00 of g, gram in CHEESE,MOZZARELLA,NON-FAT . One half cup of shredded mozzarella cheese, or 56 grams, contains 168 calories. 100 calories. 385: 1 cup, shredded = 112.67g. A high percentage of cheese's calories come from fat and by reducing fat you reduce calories. Dr. Reddy has consulted for the national chains, led the research and development team for Leprino Foods, writes for Cheese Market News, and holds over 150 patents for his work in biology and dairy science. According to Dr. Mali “The Cheese King” Reddy, shredded mozzarella provides the melt and pull characteristics we’ve come to expect from mainstream American pizza. The total fat content of 1 Cup Shredded 1 cup shredded is 22.63 g. Within the fat content, a 1 cup shredded contains 14.32 g of saturated fat, 0 g of trans fat, 0.71 g of polyunsaturated fat and 6.48 g of monounsaturated fat. With 44.44 mg per 500 calories, this item has a stiff level of cholesterol (it has the same amt as foods like skim milk, pepperoni pizza and pot pies). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Lose weight by tracking your caloric intake quickly and easily. Log Food. Enter a New cup, shredded Value to Convert From. Track calories, carbs, fat, and 16 other key nutrients. How does this food fit into your daily goals? 29 % 8g Protein. Log In. 170 / 2,300g left. 360: 1 cup = 86g. All Recipes: Nachos ; Writer Bio. 50% Saturated Fat 9.9 g grams. Multiple measuring … Lose weight by tracking your caloric intake quickly and easily. Calorie Goal 1,920 cal. How many calories are in 1 serving? You'd need to walk 22 minutes to burn 80 calories. About Food Exercise Apps Community Blog Shop Premium. 329: 1 oz = 28.35g. There are 292 calories (on average) in 100g of Mozzarella Cheese. Nutritional Info. The total fat content of 1 Cup Shredded 1 cup shredded is 25.26 g. Within the fat content, a 1 cup shredded contains 14.86 g of saturated fat, 0 g of trans fat, 0.86 g of polyunsaturated fat and 7.43 g of monounsaturated fat. 310: 1 tbsp = 18g. There are 683 calories in 2 cups of shredded Mozzarella Cheese. Fitness Goals : Heart Healthy. Serving Size : 0.333333 cup. Calorie Goal 1,890 cal. Shredded Cheese = 360 cal. Serving Size: cup (86 g grams) Amount Per Serving. 19% Cholesterol 56 mg milligrams. 36 % 8g Protein. How much cholesterol are in 1 serving? You can cut your calories by as much as 60 percent by … Log food: Ryan's Shredded Cheddar Cheese. Shop Rite - Shredded Mozzarella Cheese. 18 minutes of Running . Nutritional Value and Information. Monounsaturated Fat 4.4 g grams. 83: 1 slice (1 oz) = 28g. 64 % 8g Fat. About Food Exercise Apps Community Blog Shop Premium. 5 % 1g Carbs. Compliments - Shredded mozzarella cheese. Calculate weight of SHREDDED MOZZARELLA CHEESE, UPC: 078742049809 per volume, it weighs 118.35 g/metric cup (3.95 oz/US cup). There are 80 calories in 1 1/4 cup (1 oz) of Food Club Shredded Mozzarella Cheese. There are 341 calories in 1 cup of shredded Mozzarella Cheese. Sargento® Shredded Reduced Fat Mozzarella Natural Cheese. 251: 1 cup, diced = 132g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Log Food. 40 % 8g Protein. Calculate volume of SHREDDED MOZZARELLA CHEESE, UPC: 07078401230 per weight, it weighs 118.35 g/metric cup (3.95 oz/US cup). 63 % 6g Fat. Nutrition Facts. 80 Cal. Sodium 2,130g. There are 168 calories in 1 cup of shredded Mozzarella Cheese (Nonfat). 496: 1 tbsp = 18g. =292ca 33 % 7g Protein. 53: 1 cup = 86g. In a 1 cup shredded ( 1 Cup Shredded ) there are about 339 calories out of which 227 calories come from fat. Get full nutrition facts and other common serving sizes of Mozzarella Cheese including 1 cheese curd and 1 cracker-size slice. 3% Potassium 113 mg milligrams. 110 calories. Converter for quantity amounts of Cheese, mozzarella, low moisture drier, part skim milk between units measured in g, gram, dag, dekagram (10g), portion 100 g, grams, kg, kilogram (1,000g), oz, ounce (28.35g), lb, pound (16oz), cup, diced, cup, shredded, cubic inch, slice (1 oz) culinary or nutritional content and how much per weight versus volume conversion of its measuring values. How does this food fit into your daily goals? 80 Cal. There are 80 calories in 1 serving, 1/4 cup (1 oz) of Sargento Shredded Mozzarella Reduced-Fat Cheese. Daily Goals. 1 spoon (10g) Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 60% fat, 5% carbs, 35% protein. Kraft Shredded Mozzarella Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Visit CalorieKing to see calorie count and … Sign Up. 56 % 5g Fat. In a 1 cup shredded ( 1 Cup Shredded ) there are about 341 calories out of which 204 calories come from fat. There are 360 calories in 100g of Shredded Cheese. Shredded Mozzarella Cheese. Trans Fat 0.6 g grams. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. If you use a lot of cheese and prefer to grate your own, you should consider getting a good box grater for basic cheese shredding—1 cup of shredded cheese will take under two minutes. Enter Your Amount: cup, shredded of CHEESE,MOZZARELLA,NON-FAT. TOGGLE: from g, gram to cup, shredded quantities in the other way around. Nutritional Info. 24% Sodium 587 mg milligrams. 292: 1 cubic inch = 18g. Log Food. Cholesterol 285g. Serving Size : 0.333 cup (30g) 80 Cal. 80 calories (0 kilojoules) are in 1/4 cup - it is the same (calorie-wise) to 0.44 container rich and creamy key lime yogurt, 1.33 stick string-ums string cheese mozzarella, and 0.5 container fruit yogurt. Blue Menu Blue Menu - Part Skim Mozzarella Shredded Cheese. Daily Goals. 8 / 67g left. 1 ⁄ 3 cup (28g) Nutrition Facts. Log In. Get nutrition facts in common serving sizes: 100g, 1 cubic inch, 1 cup, 1 oz, 1 slice, 6 slices, 1 tbsp, 1 tsp. 25 / 300g left. Mozzarella Cheese = 292 cal. 53: 1 tsp = 6g. You'd need to walk 22 minutes to burn 80 calories. There are 90 calories in 1 serving, 0.25 cup (1 oz) of Kraft Natural Shredded Cheese, Mozzarella, Low-Moisture Part Skim. One low-fat mozzarella stick has only 80 calories and provides 7 grams of protein and 222 mg of calcium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Braum's Mozzarella Cheese - Fancy Shredded Braum's Mozzarella Cheese - Fancy Shredded - Mozzarella Cheese - Fancy Shredded. Kraft Mozzarella & Cheddar Cheese – Shredded. If you use the food processor, you'll have grated cheese in 10 seconds. Be it blue cheese, mozzarella, Parmesan, cheddar, or whatever else your mind can think up – you can use any of these to your heart’s (or stomach’s) delight, coupled with eggs. Find nutrition facts for over 2,000,000 foods. 1 ⁄ 4 cup (28g) Nutrition Facts. 80 / 2,000 cal left. Sign Up. Sodium 2,070g. HOME / Dairy and Eggs / Cheese / Shredded Cheese How many calories in. 65: 1 tsp = 6g. Fitness Goals : Heart Healthy. Daily Goals. How many calories in. Back to product's complete Nutritional Details. Kirkland, Costco - Jleem Kirkland, Costco - Jleem - Cheese, Mozzarella Shredded. Alternatives: Fancy Shredded Parmesan Cheese (Great Value), American Cheese Loaf (Yellow & White) (Boar's Head), 50% Light Cheddar Snack Packs (Cabot). Calorie Breakdown: 60% fat, 5% carbs, 35% prot. Get full nutrition facts and other common serving sizes of Mozzarella Cheese including 1 cheese curd and 1 cracker-size slice. 230 / 2,300g left. You'd need to walk 25 minutes to burn 90 calories. 80 Cal. 9 % 2g Carbs. : Calorie Breakdown: 0% fat, 10% carbs, 90% prot. Calories 261 % Daily Value * 26% Total Fat 17 g grams. In addition, a Microplane (most often used for zesting) makes quick work of fine grated Parmesan cheese. See Nutrition Information for Saturated Fat Content. Cholesterol 275g. 82: 6 slices = 170g. 90 calories. Time, look for Cheese that is available pre-shredded calorie Cheese look for low fat reduced! See calorie count and nutrient data for all portion sizes oz/US cup ) calories. Your caloric intake quickly and easily used for zesting ) makes quick work fine... And Whole Milk is just 85 calories per slice ) = 28g So Delicious Jack... Shredded Value to Convert from that is available pre-shredded Whole Milk ) carbs, 35 % protein New! From your serving of cheddar to Counter ; 100g look for low fat or reduced fat of. - Cheese, UPC: 07078401230 per weight, it weighs 118.35 g/metric (. 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